Nelson's only Crossfit affiliate
8 FORESTS ROAD, ANNESBROOK, NELSON, NZ
CROSSFIT 7010 NELSON was established in 2017 and is Nelson's only CrossFit affiliated box.
We're located at 8 Forest Road in Annesbrook, Nelson. Central between both Richmond and Nelson.
WHAT IS CROSSFIT?
CrossFit is a fitness regimen created in 2000 by Greg Glassman.
CrossFit is described as constantly varied functional movements performed at high intensity.
Workouts (or WOD's) incorporate elements from High Intensity Interval Training, Olympic weightlifting, Plyometrics, Powerlifting, Gymnastics, Calisthenics, Strongman and other exercises.
CrossFit is an effective, fun and inexpensive training method.