Glen 0272463444 or Tineill 02041130103
On - Ramp
New to CrossFit?
Come for a free class trial, no obligation to sign up! If you love it, we will book you in for an on-ramp session with one of our coaches to go through the fundamental movements of CrossFit. We want to make sure that all of our members are using the correct technique and get the most out of every class.
Each on-ramp session is $40. We recommend 1 - 3 sessions.
Hybrid Class
Available to all members
Join Level 2 CrossFit Coach and CrossFit Gymnastics coach - Glen Martin & National level weightlifter with a Bachelor of Sport, Xavier Albert for an expertise hybrid class.
Bootcamp
We run a specialised bootcamp every 7 weeks at CrossFit 7010.
This bootcamp is for anyone. No matter where you are on your health and fitness journey, this is for you!
Join the Fit for life community, improve your health, increase your fitness, have fun and be coached by qualified, passionate and knowledgeable coaches.
Starting 22nd April.
Time: 6:35pm - 7:30pm
When: Monday's & Wednesday's
Where: CrossFit 7010, 8 Forests Road, Stoke
Next bootcamp intake Monday 10th June.
$160 for all 12 sessions.
Teens (13 years +)
Monday & Thursday 4:30pm
$145 x10 concession card
Kids (6 years +)
Monday 3:30pm (during school term)
$130 Term 2
Did you know...
CrossFit kids and teens is a safe, fun, functional fitness class for all levels and abilities.
CrossFit helps kids to develop confidence and body awareness while performing movements that are natural for their bodies.
Shed 11
Open Gym space
Is on open gym space that is available to all of our unlimited members. The open gym space is available 7 days a week from 5am - 7:30pm! This gives our members the opportunity to work on some skills and strength. What you will find the the gym is;
Jerk blocks
GHD
Concept 2 rower
Assault bike
Wall balls
Kettlebells
Rope climb
Rig
Lat pull down
Bench
Dumbells
Hex bar
Box
Barbell & weight plates
Ab mat
Dip bar