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Class Time Table

Monday

5:30am CrossFit / Open Gym

6:35am CrossFit / Open Gym

3:30pm Kids CrossFit (school term)

4:30pm Teens & adult CrossFit / Open Gym

5:35pm CrossFit / Open Gym

6:40pm CrossFit lite

Tuesday

5:30am CrossFit / Open Gym

6:35am CrossFit / Open Gym

3:30pm Kids CrossFit  (school term)​

4:30pm CrossFit / Open Gym

5:35pm CrossFit / Open Gym

Wednesday

5:30am CrossFit / Open Gym 

6:35am CrossFit / Open Gym

9:30am Child friendly CrossFit / Lite CrossFit

4:30pm CrossFit / Open Gym

5:35pm CrossFit / Open Gym

6:40pm CrossFit lite

Thursday

5:30am CrossFit / Open Gym

6:35am CrossFit / Open Gym

4:30pm Teens & adult CrossFit / Open Gym

5:35pm Gymnastic / Metcon  (Alternating weeks)

Friday

5:30am CrossFit / Open Gym

6:35am CrossFit / Open Gym

9:30am Child friendly CrossFit / Lite CrossFit

5:35pm CrossFit

Saturday & Sunday

Saturday

7:00am Open Gym CF 

8:30am Partner WOD​

Sunday

Open Gym 8:30am - 10am

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These classes are child friendly. Prams are welcome, we have a secure kids area full of toys and in view while you workout, the music will still be great, but the volume will be appropriate for little ears. 
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Not a member but want to come along? DM  us about a free trial now. These classes are for everyone, there will be options for all levels and abilities, including new mums. 
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Tineill has CF L1 certificates, CF training pregnant and postpartum athlete certifications as well as other fitness qualifications too. 

©2021 by CrossFit 7010 Nelson.

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